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tammey
- 3 min
Let's talk about muchness. Yes... muchness.
I love this image of Alice’s Adventures in Wonderland. This old book of a beautiful fantasy with an adventurous girl, a feisty mischievous cat and mushrooms woven both into the story and sticking out from the pages of this physical copy. It would be easy to dismiss this book, to look past its relevance in its current condition. To throw it out. But I invite you to look at the image again. So many times, in life we reach the end of a chapter, or we think our story is compl
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tammey
- 3 min
Are you giving up, or are you giving in?
A little secret about me, I just started doing home yoga practice again. Truth is cancer, surgeries and the subsequent literal remodel of muscles during breast reconstruction have left me so very stiff and I’ve lost most my flexibility. Doing yoga each morning reminds me of trauma, and reminds my body of trauma. It reminds me that my old normal is gone. As I was twisting myself best I could into one of the pretzel poses (eagle) I could barely hold balance. My brain was encour
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